Fulfilled by our friends at Healthycell
Fall asleep, stay asleep, sleep deep, and achieve REM to wake up refreshed. Support all 4 stages of sleep with calming herbs, amino acids, and ingredients to optimize sleep cycles.†
HOW IT WORKS:
During this first stage of human sleep called NREM-1, your brain produces alpha and theta brainwaves as you transition from wakefulness into a light sleep stage. Melatonin, lemon balm extract, and GABA help you relax as you transition into sleep mode, allowing your mind and body to slow down and avoid feeling restless.†
During this second stage of human sleep called NREM-2, your brain produces theta brain waves, and your body transitions into a state of deep relaxation where your core temperature and heart rate decrease. Glycine, magnesium, and calcium help your body lower its temperature to prepare for deep sleep.† When you don't make it beyond NREM-2, your sleep quality is poor, and you will not feel well-rested.
During this third stage of human sleep called NREM-3, your brain produces delta brain waves while your blood pressure and breathing slow, your muscles relax, and your deepest sleep occurs. Research shows this slow-wave deep sleep helps your brain detoxify by clearing out beta-amyloid plaque - the same plaque found in brain conditions associated with aging. L-theanine, vitamin D3, and vitamin B6 help you achieve deep relaxing sleep, so you can wake up refreshed and ready to function at your peak performance with sustained energy while avoiding brain fog and feelings of sluggishness.†
During this fourth stage of human sleep, your brain becomes more active, and your eyes move rapidly while closed. Everything in your body remains still except for the muscles that support circulation and breathing. Dreams also occur during this stage, and research shows your creative abilities are improved by REM sleep. 5HTP, vitamin B6, and GABA help you achieve REM sleep.†
